HYROX Race Analysis: Franki Forster Elaine Crookston & Elaine Crookston & 1 other - Glasgow 01:24:16 | HyCoach

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HYROX Race Analysis: Franki Forster Elaine Crookston & Elaine Crookston & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:16
Ranking: #344
AG Ranking: #146
Category: DOUBLES · OPEN

Franki Forster Elaine Crookston

Elaine Crookston

Franki Forster

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:02 (59%)

Stations28:53 (34%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability6:15/km+4.6%25.2%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:39	463
Running 2	5:25	-
Sled Push	1:47	430
Running 3	5:44	-
Sled Pull	4:15	624
Running 4	5:39	-
Burpee Broad Jump	3:55	345
Running 5	5:38	-
Rowing	5:07	467
Running 6	5:44	-
Farmers Carry	1:51	584
Running 7	5:40	-
Sandbag Lunges	3:44	518
Running 8	10:26	-
Wall Balls	3:35	471
Running Total	50:02	407
Roxzone Total	5:26	166