HYROX Race Analysis: Antonia Middleton Iona Middleton & Iona Middleton & 1 other - Glasgow 01:24:16 | HyCoach

HYROX Race Analysis: Antonia Middleton Iona Middleton & Iona Middleton & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:16
Ranking: #345
AG Ranking: #140
Category: DOUBLES · OPEN

Antonia Middleton Iona Middleton

Iona Middleton

Antonia Middleton

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:02 (62%)

Stations27:05 (32%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability6:30/km+13.2%4.4%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:46	621
Running 2	5:57	-
Sled Push	2:01	730
Running 3	6:20	-
Sled Pull	3:48	347
Running 4	6:24	-
Burpee Broad Jump	3:16	125
Running 5	6:33	-
Rowing	5:00	321
Running 6	6:36	-
Farmers Carry	1:44	385
Running 7	6:44	-
Sandbag Lunges	3:11	227
Running 8	7:00	-
Wall Balls	3:19	272
Running Total	52:02	549
Roxzone Total	5:15	135