HYROX Race Analysis: Samantha Murray Kirsty Ferguson & Kirsty Ferguson & 1 other - Glasgow 01:24:20 | HyCoach

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HYROX Race Analysis: Samantha Murray Kirsty Ferguson & Kirsty Ferguson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:20
Ranking: #349
AG Ranking: #142
Category: DOUBLES · OPEN

Samantha Murray Kirsty Ferguson

Kirsty Ferguson

Samantha Murray

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:38 (60%)

Stations27:18 (32%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+6.7%3.3%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:27	209
Running 2	5:57	-
Sled Push	1:44	374
Running 3	6:33	-
Sled Pull	4:08	556
Running 4	6:31	-
Burpee Broad Jump	3:55	340
Running 5	6:19	-
Rowing	4:56	273
Running 6	6:18	-
Farmers Carry	1:52	598
Running 7	6:21	-
Sandbag Lunges	3:11	215
Running 8	6:36	-
Wall Balls	3:05	111
Running Total	50:38	453
Roxzone Total	6:31	405