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HYROX Race Analysis: Lauren Mcnicholas & Gemma Mcnicholas

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:06
Ranking: #386
AG Ranking: #163
Category: DOUBLES · OPEN

Lauren Mcnicholas

Gemma Mcnicholas

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:46 (64%)

Stations24:32 (29%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability6:51/km+6.8%4.5%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:11	30
Running 2	6:25	-
Sled Push	1:45	394
Running 3	6:58	-
Sled Pull	3:19	101
Running 4	7:04	-
Burpee Broad Jump	2:47	30
Running 5	7:10	-
Rowing	4:42	115
Running 6	6:56	-
Farmers Carry	1:50	542
Running 7	6:51	-
Sandbag Lunges	3:10	193
Running 8	7:09	-
Wall Balls	2:48	17
Running Total	54:46	712
Roxzone Total	5:52	250

HYROX Race Analysis: Lauren Mcnicholas & Gemma Mcnicholas - Glasgow 01:25:06 | HyCoach