HYROX Race Analysis: Ailsa Clifford Nicola Bell & Nicola Bell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:25:40
Ranking: #408
AG Ranking: #165
Category: DOUBLES · OPEN

Ailsa Clifford Nicola Bell

Nicola Bell

Ailsa Clifford

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:16 (60%)

Stations28:06 (33%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:24/km+10.2%5.4%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:37	432
Running 2	6:01	-
Sled Push	1:41	305
Running 3	6:07	-
Sled Pull	3:26	147
Running 4	6:27	-
Burpee Broad Jump	4:55	681
Running 5	6:44	-
Rowing	5:13	554
Running 6	6:31	-
Farmers Carry	1:46	455
Running 7	6:38	-
Sandbag Lunges	3:12	229
Running 8	6:57	-
Wall Balls	3:16	242
Running Total	51:16	497
Roxzone Total	6:22	360

HYROX Race Analysis: Ailsa Clifford Nicola Bell & Nicola Bell & 1 other - Glasgow 01:25:40 | HyCoach