What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robyn Wallis Carly Wilson & Carly Wilson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:28:11
Ranking: #493
AG Ranking: #199
Category: DOUBLES · OPEN

Robyn Wallis Carly Wilson

Carly Wilson

Robyn Wallis

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:01 (63%)

Stations25:51 (29%)

Roxzone6:25 (7%)

Running Analysis

Avg. PaceDegradationStability7:00/km+12.4%4.9%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	4:28	230
Running 2	6:18	-
Sled Push	1:43	341
Running 3	7:02	-
Sled Pull	3:23	126
Running 4	7:03	-
Burpee Broad Jump	3:17	131
Running 5	7:00	-
Rowing	4:52	226
Running 6	7:02	-
Farmers Carry	1:46	446
Running 7	7:05	-
Sandbag Lunges	3:19	289
Running 8	7:40	-
Wall Balls	3:03	88
Running Total	56:01	760
Roxzone Total	6:25	372

HYROX Race Analysis: Robyn Wallis Carly Wilson & Carly Wilson & 1 other

Robyn Wallis Carly Wilson

Carly Wilson

Robyn Wallis

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Robyn Wallis Carly Wilson

Carly Wilson

Robyn Wallis

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times