AW
HYROX Race Analysis: Amerah Hamid, Komel Waqar
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:29:00
- Ranking
- #533
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: Amerah Komel Hamid, Waqar, Amerah Hamid (GBR), Waqar, Komel (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:32 | — |
| SkiErg | 4:49 | #680 |
| Running 2 | 6:19 | — |
| Sled Push | 1:46 | #408 |
| Running 3 | 6:41 | — |
| Sled Pull | 3:48 | #345 |
| Running 4 | 6:17 | — |
| Burpee Broad Jump | 4:07 | #420 |
| Running 5 | 6:25 | — |
| Rowing | 4:54 | #250 |
| Running 6 | 7:22 | — |
| Farmers Carry | 4:43 | #1064 |
| Running 7 | 6:15 | — |
| Sandbag Lunges | 3:28 | #385 |
| Running 8 | 6:54 | — |
| Wall Balls | 3:05 | #115 |
| Running Total | 51:42 | #521 |
| Roxzone Total | 6:42 | #451 |
