HYROX Race Analysis: Kirsty Smith Rachel Cairns & Rachel Cairns & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:54
Ranking: #570
AG Ranking: #228
Category: DOUBLES · OPEN

Kirsty Smith Rachel Cairns

Rachel Cairns

Kirsty Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:38 (57%)

Stations32:01 (35%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+16.1%6.6%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	5:09	957
Running 2	5:47	-
Sled Push	2:09	865
Running 3	6:12	-
Sled Pull	4:02	505
Running 4	6:28	-
Burpee Broad Jump	4:59	696
Running 5	6:36	-
Rowing	5:23	712
Running 6	6:40	-
Farmers Carry	1:53	621
Running 7	6:43	-
Sandbag Lunges	4:48	888
Running 8	7:14	-
Wall Balls	3:38	498
Running Total	51:38	517
Roxzone Total	7:08	554

HYROX Race Analysis: Kirsty Smith Rachel Cairns & Rachel Cairns & 1 other - Glasgow 01:29:54 | HyCoach