HYROX Race Analysis: Sarah Dingwall Carole Tomlinson & Carole Tomlinson & 1 other - Glasgow 01:30:40 | HyCoach

HYROX Race Analysis: Sarah Dingwall Carole Tomlinson & Carole Tomlinson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:40
Ranking: #601
AG Ranking: #112
Category: DOUBLES · OPEN

Sarah Dingwall Carole Tomlinson

Carole Tomlinson

Sarah Dingwall

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:32 (61%)

Stations28:29 (31%)

Roxzone6:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:56/km+11.3%5.4%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:43	566
Running 2	6:28	-
Sled Push	1:45	404
Running 3	7:14	-
Sled Pull	3:26	149
Running 4	6:38	-
Burpee Broad Jump	4:22	529
Running 5	7:10	-
Rowing	5:12	541
Running 6	7:07	-
Farmers Carry	1:55	685
Running 7	7:12	-
Sandbag Lunges	3:22	312
Running 8	7:25	-
Wall Balls	3:44	561
Running Total	55:32	745
Roxzone Total	6:43	452