HYROX Race Analysis: Niamh Mcnally Shaunagh Okeefe & Shaunagh Okeefe & 1 other - Glasgow 01:33:00 | HyCoach

HYROX Race Analysis: Niamh Mcnally Shaunagh Okeefe & Shaunagh Okeefe & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:33:00
Ranking: #683
AG Ranking: #272
Category: DOUBLES · OPEN

Niamh Mcnally Shaunagh Okeefe

Shaunagh Okeefe

Niamh Mcnally

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:43 (61%)

Stations28:38 (31%)

Roxzone7:42 (8%)

Running Analysis

Avg. PaceDegradationStability7:06/km+12.9%8.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:39	480
Running 2	6:29	-
Sled Push	1:58	647
Running 3	7:27	-
Sled Pull	3:48	353
Running 4	7:06	-
Burpee Broad Jump	4:11	454
Running 5	7:25	-
Rowing	5:27	780
Running 6	7:31	-
Farmers Carry	1:51	589
Running 7	7:19	-
Sandbag Lunges	3:19	294
Running 8	7:45	-
Wall Balls	3:25	362
Running Total	56:43	784
Roxzone Total	7:42	671