HYROX Race Analysis: Laura Tiernan Amy Sudan & Amy Sudan & 1 other - Glasgow 01:33:08 | HyCoach

HYROX Race Analysis: Laura Tiernan Amy Sudan & Amy Sudan & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:33:08
Ranking: #687
AG Ranking: #130
Category: DOUBLES · OPEN

Laura Tiernan Amy Sudan

Amy Sudan

Laura Tiernan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:31 (63%)

Stations29:11 (31%)

Roxzone5:29 (6%)

Running Analysis

Avg. PaceDegradationStability7:19/km+11.6%5.7%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	4:35	393
Running 2	6:44	-
Sled Push	1:57	628
Running 3	7:22	-
Sled Pull	3:56	431
Running 4	7:19	-
Burpee Broad Jump	4:14	474
Running 5	7:12	-
Rowing	5:08	486
Running 6	7:44	-
Farmers Carry	1:54	643
Running 7	7:31	-
Sandbag Lunges	3:40	488
Running 8	7:59	-
Wall Balls	3:47	583
Running Total	58:31	838
Roxzone Total	5:29	179