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HYROX Race Analysis: Emma Carter Sophie Naylor & Sophie Naylor & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:34:26
Ranking: #712
AG Ranking: #288
Category: DOUBLES · OPEN

Emma Carter Sophie Naylor

Sophie Naylor

Emma Carter

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:40 (59%)

Stations32:38 (35%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:58/km-29.5%12.6%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	4:54	787
Running 2	9:15	-
Sled Push	2:02	733
Running 3	6:26	-
Sled Pull	4:23	694
Running 4	6:45	-
Burpee Broad Jump	5:12	744
Running 5	6:33	-
Rowing	5:26	773
Running 6	6:32	-
Farmers Carry	2:07	918
Running 7	6:31	-
Sandbag Lunges	4:02	664
Running 8	7:01	-
Wall Balls	4:32	848
Running Total	55:40	748
Roxzone Total	6:12	316

HYROX Race Analysis: Emma Carter Sophie Naylor & Sophie Naylor & 1 other - Glasgow 01:34:26 | HyCoach