HYROX Race Analysis: Emma Thomson Lindsey Ashburner & Lindsey Ashburner & 1 other - Glasgow 01:37:56 | HyCoach

HYROX Race Analysis: Emma Thomson Lindsey Ashburner & Lindsey Ashburner & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:37:56
Ranking: #792
AG Ranking: #320
Category: DOUBLES · OPEN

Emma Thomson Lindsey Ashburner

Lindsey Ashburner

Emma Thomson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:23 (57%)

Stations35:05 (36%)

Roxzone7:33 (8%)

Running Analysis

Avg. PaceDegradationStability6:55/km+22.5%8.6%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	5:19	993
Running 2	6:09	-
Sled Push	1:56	603
Running 3	6:29	-
Sled Pull	4:34	762
Running 4	6:44	-
Burpee Broad Jump	5:47	850
Running 5	6:57	-
Rowing	5:30	822
Running 6	7:07	-
Farmers Carry	1:40	286
Running 7	7:32	-
Sandbag Lunges	5:29	975
Running 8	8:04	-
Wall Balls	4:50	913
Running Total	55:23	740
Roxzone Total	7:33	643