HYROX Race Analysis: Ellie Hughes Kate James & Kate James & 1 other - Glasgow 01:45:19 | HyCoach

HYROX Race Analysis: Ellie Hughes Kate James & Kate James & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:45:19
Ranking: #912
AG Ranking: #340
Category: DOUBLES · OPEN

Ellie Hughes Kate James

Kate James

Ellie Hughes

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:50 (62%)

Stations32:26 (31%)

Roxzone7:07 (7%)

Running Analysis

Avg. PaceDegradationStability8:14/km+6.9%3.8%

Split times

Segment	Time	Rank
Running 1	8:04	-
SkiErg	5:01	878
Running 2	7:42	-
Sled Push	1:45	392
Running 3	7:58	-
Sled Pull	4:53	868
Running 4	8:30	-
Burpee Broad Jump	5:16	761
Running 5	8:26	-
Rowing	5:27	784
Running 6	8:13	-
Farmers Carry	2:04	860
Running 7	8:14	-
Sandbag Lunges	4:01	657
Running 8	8:47	-
Wall Balls	3:59	680
Running Total	1:05:50	961
Roxzone Total	7:07	552