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HYROX Race Analysis: Lisa Renton & Melissa Matheson

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:46:30
Ranking: #925
AG Ranking: #183
Category: DOUBLES · OPEN

Lisa Renton

Melissa Matheson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:26 (55%)

Stations35:34 (33%)

Roxzone12:35 (12%)

Running Analysis

Avg. PaceDegradationStability7:18/km+3.5%2.7%

Split times

Segment	Time	Rank
Running 1	7:27	-
SkiErg	5:29	1019
Running 2	7:08	-
Sled Push	2:35	1015
Running 3	7:17	-
Sled Pull	5:36	980
Running 4	7:09	-
Burpee Broad Jump	5:08	728
Running 5	7:18	-
Rowing	5:33	861
Running 6	7:04	-
Farmers Carry	2:13	973
Running 7	7:23	-
Sandbag Lunges	4:44	869
Running 8	7:44	-
Wall Balls	4:16	787
Running Total	58:26	836
Roxzone Total	12:35	1016

HYROX Race Analysis: Lisa Renton & Melissa Matheson - Glasgow 01:46:30 | HyCoach