What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chloe Macleod Tamara Young & Tamara Young & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:50:00
Ranking: #951
AG Ranking: #351
Category: DOUBLES · OPEN

Chloe Macleod Tamara Young

Tamara Young

Chloe Macleod

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:55 (56%)

Stations38:11 (35%)

Roxzone10:00 (9%)

Running Analysis

Avg. PaceDegradationStability7:44/km+0.2%3.1%

Split times

Segment	Time	Rank
Running 1	7:34	-
SkiErg	5:09	951
Running 2	7:37	-
Sled Push	2:36	1016
Running 3	7:43	-
Sled Pull	6:00	999
Running 4	7:36	-
Burpee Broad Jump	7:18	978
Running 5	7:38	-
Rowing	5:47	952
Running 6	7:50	-
Farmers Carry	2:08	931
Running 7	7:38	-
Sandbag Lunges	4:50	894
Running 8	8:21	-
Wall Balls	4:23	821
Running Total	1:01:55	916
Roxzone Total	10:00	932

HYROX Race Analysis: Chloe Macleod Tamara Young & Tamara Young & 1 other

Chloe Macleod Tamara Young

Tamara Young

Chloe Macleod

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chloe Macleod Tamara Young

Tamara Young

Chloe Macleod

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times