What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maryann Clarkson Lauren Doudie & Lauren Doudie & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:53:32
Ranking: #975
AG Ranking: #389
Category: DOUBLES · OPEN

Maryann Clarkson Lauren Doudie

Lauren Doudie

Maryann Clarkson

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:33 (55%)

Stations42:25 (37%)

Roxzone8:38 (8%)

Running Analysis

Avg. PaceDegradationStability7:49/km+16.0%9.6%

Split times

Segment	Time	Rank
Running 1	9:21	-
SkiErg	4:56	822
Running 2	6:46	-
Sled Push	1:56	617
Running 3	7:05	-
Sled Pull	5:02	900
Running 4	7:36	-
Burpee Broad Jump	11:16	1030
Running 5	8:01	-
Rowing	5:56	979
Running 6	7:32	-
Farmers Carry	2:35	1059
Running 7	7:51	-
Sandbag Lunges	6:20	1005
Running 8	8:24	-
Wall Balls	4:24	823
Running Total	1:02:33	924
Roxzone Total	8:38	811

HYROX Race Analysis: Maryann Clarkson Lauren Doudie & Lauren Doudie & 1 other

Maryann Clarkson Lauren Doudie

Lauren Doudie

Maryann Clarkson

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maryann Clarkson Lauren Doudie

Lauren Doudie

Maryann Clarkson

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times