HYROX Race Analysis: Ami Mcdonnell Karen Duffy & Karen Duffy & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 02:15:07
Ranking: #1019
AG Ranking: #406
Category: DOUBLES · OPEN

Ami Mcdonnell Karen Duffy

Karen Duffy

Ami McDonnell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running80:12 (59%)

Stations42:01 (31%)

Roxzone12:58 (10%)

Running Analysis

Avg. PaceDegradationStability10:01/km+6.3%13.0%

Split times

Segment	Time	Rank
Running 1	8:39	-
SkiErg	5:20	997
Running 2	8:58	-
Sled Push	2:27	987
Running 3	9:25	-
Sled Pull	4:58	888
Running 4	10:18	-
Burpee Broad Jump	9:48	1023
Running 5	12:57	-
Rowing	5:51	965
Running 6	9:24	-
Farmers Carry	2:17	1009
Running 7	9:32	-
Sandbag Lunges	6:25	1009
Running 8	11:02	-
Wall Balls	4:55	926
Running Total	1:20:12	1021
Roxzone Total	12:58	1022

HYROX Race Analysis: Ami Mcdonnell Karen Duffy & Karen Duffy & 1 other - Glasgow 02:15:07 | HyCoach