HYROX Race Analysis: Liz Mackillop Lynsay Mcewen & Lynsay Mcewen & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 02:16:46
Ranking: #1021
AG Ranking: #213
Category: DOUBLES · OPEN

Liz Mackillop Lynsay Mcewen

Lynsay Mcewen

Liz Mackillop

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running84:42 (62%)

Stations40:13 (29%)

Roxzone11:55 (9%)

Running Analysis

Avg. PaceDegradationStability10:35/km+5.8%5.4%

Split times

Segment	Time	Rank
Running 1	9:47	-
SkiErg	4:54	789
Running 2	10:19	-
Sled Push	1:58	660
Running 3	10:17	-
Sled Pull	4:03	512
Running 4	10:30	-
Burpee Broad Jump	9:03	1018
Running 5	10:26	-
Rowing	5:57	982
Running 6	10:39	-
Farmers Carry	2:15	995
Running 7	10:55	-
Sandbag Lunges	6:53	1018
Running 8	11:52	-
Wall Balls	5:10	951
Running Total	1:24:42	1026
Roxzone Total	11:55	1009

HYROX Race Analysis: Liz Mackillop Lynsay Mcewen & Lynsay Mcewen & 1 other - Glasgow 02:16:46 | HyCoach