HYROX Race Analysis: Joanna Mcintyre Holly Kay & Holly Kay & 1 other - Glasgow 02:17:40 | HyCoach

HYROX Race Analysis: Joanna Mcintyre Holly Kay & Holly Kay & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 02:17:40
Ranking: #1022
AG Ranking: #407
Category: DOUBLES · OPEN

Joanna Mcintyre Holly Kay

Holly Kay

Joanna Mcintyre

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running84:12 (61%)

Stations37:54 (28%)

Roxzone15:38 (11%)

Running Analysis

Avg. PaceDegradationStability10:32/km+13.6%13.1%

Split times

Segment	Time	Rank
Running 1	8:31	-
SkiErg	5:13	976
Running 2	9:20	-
Sled Push	2:53	1028
Running 3	10:07	-
Sled Pull	5:00	897
Running 4	10:18	-
Burpee Broad Jump	6:54	960
Running 5	12:49	-
Rowing	5:57	981
Running 6	10:03	-
Farmers Carry	2:21	1020
Running 7	10:36	-
Sandbag Lunges	4:21	768
Running 8	12:32	-
Wall Balls	5:15	961
Running Total	1:24:12	1025
Roxzone Total	15:38	1032