HYROX Race Analysis: Stephen Pendergrast Katrina Hamilton & Katrina Hamilton & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:58:24
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Stephen Pendergrast Katrina Hamilton

Katrina Hamilton

Stephen Pendergrast

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:51 (58%)

Stations21:32 (37%)

Roxzone3:06 (5%)

Running Analysis

Avg. PaceDegradationStability4:14/km+14.0%4.6%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:46	15
Running 2	3:56	-
Sled Push	1:39	35
Running 3	4:20	-
Sled Pull	2:44	13
Running 4	4:15	-
Burpee Broad Jump	1:51	4
Running 5	4:19	-
Rowing	3:51	3
Running 6	4:11	-
Farmers Carry	1:22	13
Running 7	4:29	-
Sandbag Lunges	2:34	20
Running 8	4:27	-
Wall Balls	3:45	38
Running Total	33:51	11
Roxzone Total	3:06	4

HYROX Race Analysis: Stephen Pendergrast Katrina Hamilton & Katrina Hamilton & 1 other - Glasgow 00:58:24 | HyCoach