HYROX Race Analysis: Dan Walker & Mia Dermott Dan Walker & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:12
Ranking: #30
AG Ranking: #10
Category: DOUBLES · OPEN

Dan Walker

Mia Dermott Dan Walker

Mia Dermott

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:07 (57%)

Stations24:26 (37%)

Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+2.2%3.1%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	3:58	128
Running 2	4:27	-
Sled Push	2:04	304
Running 3	4:31	-
Sled Pull	3:02	44
Running 4	4:31	-
Burpee Broad Jump	2:19	59
Running 5	4:46	-
Rowing	4:25	166
Running 6	4:43	-
Farmers Carry	1:41	278
Running 7	4:33	-
Sandbag Lunges	3:13	181
Running 8	4:47	-
Wall Balls	3:44	31
Running Total	37:07	45
Roxzone Total	3:42	24

HYROX Race Analysis: Dan Walker & Mia Dermott Dan Walker & 1 other - Glasgow 01:05:12 | HyCoach