HYROX Race Analysis: Sarah Moore, Andrew Langley, John Townsend, Laura Arnfield & Sarah Moore & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:09:13
Ranking: #87
AG Ranking: #9
Category: DOUBLES · OPEN

Sarah Moore, Andrew Langley, John Townsend, Laura Arnfield

Sarah Moore

Andrew Langley

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:30 (56%)

Stations24:05 (35%)

Roxzone6:43 (10%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.3%14.2%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	3:49	31
Running 2	4:12	-
Sled Push	1:43	58
Running 3	4:46	-
Sled Pull	3:15	84
Running 4	4:28	-
Burpee Broad Jump	2:13	38
Running 5	4:39	-
Rowing	4:14	61
Running 6	4:29	-
Farmers Carry	1:44	346
Running 7	4:33	-
Sandbag Lunges	2:45	49
Running 8	4:54	-
Wall Balls	4:22	230
Running Total	38:30	69
Roxzone Total	6:43	497

HYROX Race Analysis: Sarah Moore, Andrew Langley, John Townsend, Laura Arnfield & Sarah Moore & 1 other - Glasgow 01:09:13 | HyCoach