HYROX Race Analysis: Mark Mcveigh & Rhiannon Russell Mark Mcveigh & 1 other - Glasgow 01:09:42 | HyCoach

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HYROX Race Analysis: Mark Mcveigh & Rhiannon Russell Mark Mcveigh & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:42
Ranking: #93
AG Ranking: #49
Category: DOUBLES · OPEN

Mark Mcveigh

Rhiannon Russell Mark Mcveigh

Rhiannon Russell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (53%)

Stations28:20 (41%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+3.4%3.5%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:14	401
Running 2	4:27	-
Sled Push	3:04	778
Running 3	4:29	-
Sled Pull	4:12	421
Running 4	4:26	-
Burpee Broad Jump	3:41	506
Running 5	4:34	-
Rowing	4:18	88
Running 6	4:35	-
Farmers Carry	1:28	54
Running 7	4:36	-
Sandbag Lunges	3:11	172
Running 8	4:57	-
Wall Balls	4:12	173
Running Total	36:45	35
Roxzone Total	4:40	150