HYROX Race Analysis: Simon Dale Louise Riddell & Louise Riddell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:14
Ranking: #102
AG Ranking: #54
Category: DOUBLES · OPEN

Simon Dale Louise Riddell

Louise Riddell

Simon Dale

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:33 (56%)

Stations26:12 (37%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+10.2%4.7%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	3:52	51
Running 2	4:35	-
Sled Push	1:54	178
Running 3	4:53	-
Sled Pull	3:32	169
Running 4	5:14	-
Burpee Broad Jump	2:59	269
Running 5	5:02	-
Rowing	4:23	142
Running 6	4:55	-
Farmers Carry	1:50	429
Running 7	5:03	-
Sandbag Lunges	3:09	152
Running 8	5:16	-
Wall Balls	4:33	289
Running Total	39:33	94
Roxzone Total	4:35	138

HYROX Race Analysis: Simon Dale Louise Riddell & Louise Riddell & 1 other - Glasgow 01:10:14 | HyCoach