HYROX Race Analysis: Bekka Mitchell Bruce Ronaldson & Bruce Ronaldson & 1 other - Glasgow 01:10:32 | HyCoach

HYROX Race Analysis: Bekka Mitchell Bruce Ronaldson & Bruce Ronaldson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:10:32
Ranking: #109
AG Ranking: #60
Category: DOUBLES · OPEN

Bekka Mitchell Bruce Ronaldson

Bruce Ronaldson

Bekka Mitchell

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (58%)

Stations25:10 (36%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+4.4%4.4%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:01	180
Running 2	4:53	-
Sled Push	1:25	3
Running 3	5:36	-
Sled Pull	3:18	100
Running 4	4:55	-
Burpee Broad Jump	2:58	266
Running 5	5:05	-
Rowing	4:23	139
Running 6	4:51	-
Farmers Carry	1:30	83
Running 7	5:06	-
Sandbag Lunges	3:10	161
Running 8	5:07	-
Wall Balls	4:25	244
Running Total	40:39	123
Roxzone Total	4:48	169