HYROX Race Analysis: Niamh Nicholl & Rob Nicholl Niamh Nicholl & 1 other - Glasgow 01:11:32 | HyCoach

HYROX Race Analysis: Niamh Nicholl & Rob Nicholl Niamh Nicholl & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

· ·

Total Time: 01:11:32
Ranking: #125
AG Ranking: #45
Category: DOUBLES · OPEN

Niamh Nicholl

Rob Nicholl Niamh Nicholl

Rob Nicholl

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:04 (57%)

Stations25:46 (36%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.9%5.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:06	255
Running 2	4:38	-
Sled Push	1:56	201
Running 3	5:00	-
Sled Pull	3:19	107
Running 4	5:01	-
Burpee Broad Jump	3:02	286
Running 5	5:11	-
Rowing	4:20	107
Running 6	5:04	-
Farmers Carry	1:29	65
Running 7	5:11	-
Sandbag Lunges	3:31	279
Running 8	5:30	-
Wall Balls	4:03	123
Running Total	41:04	140
Roxzone Total	4:47	166