HYROX Race Analysis: Simon Wilson Nicky Akroyd & Nicky Akroyd & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:42
Ranking: #146
AG Ranking: #1
Category: DOUBLES · OPEN

Simon Wilson Nicky Akroyd

Nicky Akroyd

Simon Wilson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:41 (59%)

Stations25:50 (36%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+4.2%2.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:11	346
Running 2	5:09	-
Sled Push	2:02	273
Running 3	5:19	-
Sled Pull	3:14	80
Running 4	5:12	-
Burpee Broad Jump	2:37	145
Running 5	5:21	-
Rowing	4:10	34
Running 6	5:26	-
Farmers Carry	1:52	494
Running 7	5:22	-
Sandbag Lunges	3:23	241
Running 8	5:35	-
Wall Balls	4:21	222
Running Total	42:41	216
Roxzone Total	4:14	88

HYROX Race Analysis: Simon Wilson Nicky Akroyd & Nicky Akroyd & 1 other - Glasgow 01:12:42 | HyCoach