HYROX Race Analysis: Kim Anderson Mark Rankine & Mark Rankine & 1 other - Glasgow 01:13:44 | HyCoach

HYROX Race Analysis: Kim Anderson Mark Rankine & Mark Rankine & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:44
Ranking: #164
AG Ranking: #81
Category: DOUBLES · OPEN

Kim Anderson Mark Rankine

Mark Rankine

Kim Anderson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:27 (58%)

Stations26:49 (36%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+5.3%3.5%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	3:49	35
Running 2	5:01	-
Sled Push	1:45	78
Running 3	5:13	-
Sled Pull	3:14	82
Running 4	5:17	-
Burpee Broad Jump	3:45	520
Running 5	5:24	-
Rowing	4:35	277
Running 6	5:09	-
Farmers Carry	1:37	175
Running 7	5:17	-
Sandbag Lunges	3:29	272
Running 8	5:38	-
Wall Balls	4:35	307
Running Total	42:27	203
Roxzone Total	4:32	131