HYROX Race Analysis: Rachel Smith David Mollard & David Mollard & 1 other - Glasgow 01:13:58 | HyCoach

HYROX Race Analysis: Rachel Smith David Mollard & David Mollard & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:58
Ranking: #170
AG Ranking: #85
Category: DOUBLES · OPEN

Rachel Smith David Mollard

David Mollard

Rachel Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (56%)

Stations26:55 (36%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+11.6%5.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:59	137
Running 2	4:45	-
Sled Push	2:12	392
Running 3	5:09	-
Sled Pull	4:19	460
Running 4	5:07	-
Burpee Broad Jump	2:34	126
Running 5	5:15	-
Rowing	4:29	209
Running 6	5:14	-
Farmers Carry	1:40	246
Running 7	5:18	-
Sandbag Lunges	3:13	178
Running 8	5:38	-
Wall Balls	4:29	264
Running Total	41:15	152
Roxzone Total	5:54	360