HYROX Race Analysis: Donald Kennedy & Helen Clements Donald Kennedy & 1 other - Glasgow 01:14:31 | HyCoach

HYROX Race Analysis: Donald Kennedy & Helen Clements Donald Kennedy & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:31
Ranking: #183
AG Ranking: #69
Category: DOUBLES · OPEN

Donald Kennedy

Helen Clements Donald Kennedy

Helen Clements

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (61%)

Stations23:58 (32%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+12.7%3.9%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	3:58	129
Running 2	5:07	-
Sled Push	1:43	54
Running 3	5:39	-
Sled Pull	3:47	275
Running 4	5:40	-
Burpee Broad Jump	1:38	2
Running 5	5:50	-
Rowing	4:33	256
Running 6	5:43	-
Farmers Carry	1:48	390
Running 7	5:46	-
Sandbag Lunges	2:37	28
Running 8	5:54	-
Wall Balls	3:54	69
Running Total	45:18	329
Roxzone Total	5:20	255