HYROX Race Analysis: Greig Birkett Shannon Kurle & Shannon Kurle & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:45
Ranking: #190
AG Ranking: #94
Category: DOUBLES · OPEN

Greig Birkett Shannon Kurle

Shannon Kurle

Greig Birkett

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:12 (56%)

Stations27:17 (36%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.3%4.4%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	3:48	26
Running 2	4:51	-
Sled Push	2:32	614
Running 3	5:05	-
Sled Pull	3:36	195
Running 4	5:24	-
Burpee Broad Jump	3:12	337
Running 5	5:41	-
Rowing	4:19	97
Running 6	5:21	-
Farmers Carry	1:33	111
Running 7	5:21	-
Sandbag Lunges	3:45	371
Running 8	5:22	-
Wall Balls	4:32	286
Running Total	42:12	189
Roxzone Total	5:21	259

HYROX Race Analysis: Greig Birkett Shannon Kurle & Shannon Kurle & 1 other - Glasgow 01:14:45 | HyCoach