HYROX Race Analysis: Luke Jones Lisa Langridge & Luke Jones & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:31
Ranking: #212
AG Ranking: #107
Category: DOUBLES · OPEN

Luke Jones Lisa Langridge

Luke Jones

Lisa Langridge

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (61%)

Stations25:14 (33%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+6.3%3.2%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	3:50	41
Running 2	5:32	-
Sled Push	1:44	68
Running 3	5:44	-
Sled Pull	3:42	242
Running 4	5:44	-
Burpee Broad Jump	2:37	144
Running 5	5:39	-
Rowing	4:18	85
Running 6	5:42	-
Farmers Carry	1:21	12
Running 7	5:53	-
Sandbag Lunges	3:01	117
Running 8	6:10	-
Wall Balls	4:41	344
Running Total	45:59	373
Roxzone Total	4:22	104

HYROX Race Analysis: Luke Jones Lisa Langridge & Luke Jones & 1 other - Glasgow 01:15:31 | HyCoach