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HYROX Race Analysis: Rachel Mcconnell & Brian Mccormack

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

Rachel Mcconnell · Brian Mccormack

Total Time: 01:15:43
Ranking: #215
AG Ranking: #110
Category: DOUBLES · OPEN

Rachel Mcconnell

Brian Mccormack

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (55%)

Stations28:28 (38%)

Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.9%4.1%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:55	76
Running 2	5:07	-
Sled Push	2:39	676
Running 3	5:06	-
Sled Pull	3:59	353
Running 4	5:13	-
Burpee Broad Jump	2:34	130
Running 5	5:15	-
Rowing	4:48	468
Running 6	5:03	-
Farmers Carry	1:48	392
Running 7	5:25	-
Sandbag Lunges	3:57	444
Running 8	5:29	-
Wall Balls	4:48	387
Running Total	41:20	157
Roxzone Total	5:58	367