HYROX Race Analysis: Merle Adams Mark Adams & Mark Adams & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:51
Ranking: #220
AG Ranking: #79
Category: DOUBLES · OPEN

Merle Adams Mark Adams

Mark Adams

Merle Adams

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:15 (56%)

Stations29:13 (38%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km+0.6%2.3%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:21	532
Running 2	5:10	-
Sled Push	2:07	328
Running 3	5:22	-
Sled Pull	4:33	552
Running 4	5:17	-
Burpee Broad Jump	3:11	335
Running 5	5:20	-
Rowing	4:42	366
Running 6	5:14	-
Farmers Carry	1:32	95
Running 7	5:12	-
Sandbag Lunges	4:14	548
Running 8	5:33	-
Wall Balls	4:33	297
Running Total	42:15	191
Roxzone Total	4:28	116

HYROX Race Analysis: Merle Adams Mark Adams & Mark Adams & 1 other - Glasgow 01:15:51 | HyCoach