HYROX Race Analysis: Kirsty Mackay Ian Abercrombie & Ian Abercrombie & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:04
Ranking: #323
AG Ranking: #7
Category: DOUBLES · OPEN

Kirsty Mackay Ian Abercrombie

Ian Abercrombie

Kirsty Mackay

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (51%)

Stations33:37 (42%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+10.2%4.9%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:29	663
Running 2	4:44	-
Sled Push	2:08	345
Running 3	5:00	-
Sled Pull	4:50	648
Running 4	5:03	-
Burpee Broad Jump	4:29	687
Running 5	5:12	-
Rowing	4:49	479
Running 6	5:08	-
Farmers Carry	2:08	717
Running 7	5:13	-
Sandbag Lunges	5:12	729
Running 8	5:42	-
Wall Balls	5:32	576
Running Total	41:08	144
Roxzone Total	5:24	265

HYROX Race Analysis: Kirsty Mackay Ian Abercrombie & Ian Abercrombie & 1 other - Glasgow 01:20:04 | HyCoach