What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Drummond & Adam Drummond Natalie Drummond & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:20:05
Ranking: #324
AG Ranking: #157
Category: DOUBLES · OPEN

Adam Drummond

Adam Drummond Natalie Drummond

Natalie Drummond

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (56%)

Stations30:13 (38%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+6.4%4.0%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:22	564
Running 2	5:12	-
Sled Push	2:05	309
Running 3	5:54	-
Sled Pull	4:13	424
Running 4	5:43	-
Burpee Broad Jump	4:11	623
Running 5	5:29	-
Rowing	4:34	268
Running 6	5:31	-
Farmers Carry	1:55	543
Running 7	5:32	-
Sandbag Lunges	4:05	488
Running 8	5:56	-
Wall Balls	4:48	382
Running Total	44:43	295
Roxzone Total	5:12	230

HYROX Race Analysis: Adam Drummond & Adam Drummond Natalie Drummond & 1 other

Adam Drummond

Adam Drummond Natalie Drummond

Natalie Drummond

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Drummond

Adam Drummond Natalie Drummond

Natalie Drummond

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times