HYROX Race Analysis: Fraser Brown Ainsley Johnstone & Ainsley Johnstone & 1 other - Glasgow 01:20:06 | HyCoach

HYROX Race Analysis: Fraser Brown Ainsley Johnstone & Ainsley Johnstone & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:06
Ranking: #325
AG Ranking: #158
Category: DOUBLES · OPEN

Fraser Brown Ainsley Johnstone

Ainsley Johnstone

Fraser Brown

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (57%)

Stations29:01 (36%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+11.8%26.3%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:10	327
Running 2	4:39	-
Sled Push	2:46	713
Running 3	9:36	-
Sled Pull	4:31	547
Running 4	4:56	-
Burpee Broad Jump	3:07	309
Running 5	5:19	-
Rowing	4:52	522
Running 6	5:11	-
Farmers Carry	1:57	569
Running 7	5:12	-
Sandbag Lunges	3:16	196
Running 8	5:35	-
Wall Balls	4:22	224
Running Total	45:33	347
Roxzone Total	5:37	304