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HYROX Race Analysis: Shauna Wilkinson Dave Hamnett & Dave Hamnett & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:55
Ranking: #344
AG Ranking: #121
Category: DOUBLES · OPEN

Shauna Wilkinson Dave Hamnett

Dave Hamnett

Shauna Wilkinson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:52 (62%)

Stations24:58 (31%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability6:14/km+12.3%6.8%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:13	386
Running 2	5:34	-
Sled Push	1:57	211
Running 3	6:07	-
Sled Pull	2:45	15
Running 4	7:05	-
Burpee Broad Jump	2:12	37
Running 5	6:14	-
Rowing	4:57	569
Running 6	6:17	-
Farmers Carry	2:19	800
Running 7	6:15	-
Sandbag Lunges	2:37	30
Running 8	6:32	-
Wall Balls	3:58	93
Running Total	49:52	533
Roxzone Total	6:10	401

HYROX Race Analysis: Shauna Wilkinson Dave Hamnett & Dave Hamnett & 1 other - Glasgow 01:20:55 | HyCoach