HYROX Race Analysis: Gemma Martin Richard Hemple & Richard Hemple & 1 other - Glasgow 01:20:57 | HyCoach

HYROX Race Analysis: Gemma Martin Richard Hemple & Richard Hemple & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:57
Ranking: #346
AG Ranking: #168
Category: DOUBLES · OPEN

Gemma Martin Richard Hemple

Richard Hemple

Gemma Martin

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:48 (61%)

Stations25:48 (32%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+18.8%7.2%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	3:49	30
Running 2	5:35	-
Sled Push	1:57	202
Running 3	6:04	-
Sled Pull	3:24	134
Running 4	6:20	-
Burpee Broad Jump	3:20	397
Running 5	6:38	-
Rowing	4:21	121
Running 6	6:24	-
Farmers Carry	1:26	35
Running 7	6:38	-
Sandbag Lunges	3:37	323
Running 8	6:44	-
Wall Balls	3:54	70
Running Total	49:48	530
Roxzone Total	5:27	272