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HYROX Race Analysis: David Hoang caren fong & Caren Fong & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:05
Ranking: #375
AG Ranking: #54
Category: DOUBLES · OPEN

David Hoang caren fong

Caren Fong

David Hoang

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (55%)

Stations31:10 (38%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km-2.1%2.4%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:24	597
Running 2	5:38	-
Sled Push	2:35	643
Running 3	5:44	-
Sled Pull	4:17	442
Running 4	5:35	-
Burpee Broad Jump	3:05	301
Running 5	5:49	-
Rowing	4:50	493
Running 6	5:28	-
Farmers Carry	1:36	162
Running 7	5:31	-
Sandbag Lunges	4:47	677
Running 8	5:51	-
Wall Balls	5:36	600
Running Total	45:22	335
Roxzone Total	5:37	301

HYROX Race Analysis: David Hoang caren fong & Caren Fong & 1 other - Glasgow 01:22:05 | HyCoach