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HYROX Race Analysis: Alfie Yates Freya Davies & Freya Davies & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:09
Ranking: #405
AG Ranking: #144
Category: DOUBLES · OPEN

Alfie Yates Freya Davies

Freya Davies

Alfie Yates

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:08 (57%)

Stations28:05 (34%)

Roxzone7:59 (10%)

Running Analysis

Avg. PaceDegradationStability5:53/km+14.8%12.5%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:08	299
Running 2	5:10	-
Sled Push	2:32	620
Running 3	6:10	-
Sled Pull	4:43	618
Running 4	5:37	-
Burpee Broad Jump	3:14	349
Running 5	5:51	-
Rowing	4:30	221
Running 6	5:35	-
Farmers Carry	1:35	139
Running 7	5:56	-
Sandbag Lunges	2:45	51
Running 8	7:39	-
Wall Balls	4:38	330
Running Total	47:08	415
Roxzone Total	7:59	665

HYROX Race Analysis: Alfie Yates Freya Davies & Freya Davies & 1 other - Glasgow 01:23:09 | HyCoach