HYROX Race Analysis: Richard Haig Rachel Haig & Rachel Haig & 1 other - Glasgow 01:23:49 | HyCoach

HYROX Race Analysis: Richard Haig Rachel Haig & Rachel Haig & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:49
Ranking: #420
AG Ranking: #65
Category: DOUBLES · OPEN

Richard Haig Rachel Haig

Rachel Haig

Richard Haig

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:14 (59%)

Stations28:14 (34%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+9.9%3.0%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:21	533
Running 2	5:44	-
Sled Push	2:16	440
Running 3	6:06	-
Sled Pull	3:57	336
Running 4	6:13	-
Burpee Broad Jump	3:16	362
Running 5	6:19	-
Rowing	4:28	203
Running 6	6:21	-
Farmers Carry	1:57	562
Running 7	6:18	-
Sandbag Lunges	3:29	271
Running 8	6:12	-
Wall Balls	4:30	273
Running Total	49:14	508
Roxzone Total	6:26	444