HYROX Race Analysis: Selina Scott Nicky Griffin & Nicky Griffin & 1 other - Glasgow 01:23:56 | HyCoach

HYROX Race Analysis: Selina Scott Nicky Griffin & Nicky Griffin & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:56
Ranking: #422
AG Ranking: #148
Category: DOUBLES · OPEN

Selina Scott Nicky Griffin

Nicky Griffin

Selina Scott

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:22 (58%)

Stations30:27 (36%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability6:03/km+4.9%6.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:13	392
Running 2	5:48	-
Sled Push	2:21	511
Running 3	6:25	-
Sled Pull	4:53	662
Running 4	6:14	-
Burpee Broad Jump	3:27	433
Running 5	6:08	-
Rowing	4:21	123
Running 6	6:09	-
Farmers Carry	2:08	714
Running 7	6:05	-
Sandbag Lunges	4:08	509
Running 8	6:24	-
Wall Balls	4:56	430
Running Total	48:22	467
Roxzone Total	5:12	225