HYROX Race Analysis: Lisa Rodgers Ryan Rodgers & Ryan Rodgers & 1 other - Glasgow 01:26:34 | HyCoach

HYROX Race Analysis: Lisa Rodgers Ryan Rodgers & Ryan Rodgers & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:26:34
Ranking: #481
AG Ranking: #79
Category: DOUBLES · OPEN

Lisa Rodgers Ryan Rodgers

Ryan Rodgers

Lisa Rodgers

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (56%)

Stations31:18 (36%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km+4.0%2.7%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:26	615
Running 2	5:50	-
Sled Push	2:20	483
Running 3	5:55	-
Sled Pull	4:23	494
Running 4	6:18	-
Burpee Broad Jump	3:49	538
Running 5	6:18	-
Rowing	4:49	471
Running 6	6:15	-
Farmers Carry	1:47	379
Running 7	6:04	-
Sandbag Lunges	4:37	639
Running 8	6:12	-
Wall Balls	5:07	479
Running Total	48:51	491
Roxzone Total	6:32	464