HYROX Race Analysis: Emma Perks Gideon Herriman & Gideon Herriman & 1 other - Glasgow 01:27:13 | HyCoach

HYROX Race Analysis: Emma Perks Gideon Herriman & Gideon Herriman & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:13
Ranking: #491
AG Ranking: #80
Category: DOUBLES · OPEN

Emma Perks Gideon Herriman

Gideon Herriman

Emma Perks

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:10 (59%)

Stations29:22 (34%)

Roxzone6:45 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+9.6%4.7%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:14	425
Running 2	5:54	-
Sled Push	2:23	537
Running 3	6:13	-
Sled Pull	3:35	183
Running 4	6:27	-
Burpee Broad Jump	3:34	464
Running 5	6:38	-
Rowing	5:10	716
Running 6	6:24	-
Farmers Carry	1:51	456
Running 7	6:28	-
Sandbag Lunges	3:42	353
Running 8	6:58	-
Wall Balls	4:53	411
Running Total	51:10	583
Roxzone Total	6:45	499