HYROX Race Analysis: Paul Close Molly Louis Greenwood & Molly Louis Greenwood & 1 other - Glasgow 01:28:31 | HyCoach

HYROX Race Analysis: Paul Close Molly Louis Greenwood & Molly Louis Greenwood & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:31
Ranking: #520
AG Ranking: #239
Category: DOUBLES · OPEN

Paul Close Molly Louis Greenwood

Molly Louis Greenwood

Paul Close

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:14 (61%)

Stations28:12 (32%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability6:47/km+46.1%17.1%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:02	186
Running 2	5:17	-
Sled Push	2:12	396
Running 3	5:41	-
Sled Pull	3:56	329
Running 4	6:22	-
Burpee Broad Jump	3:16	360
Running 5	7:34	-
Rowing	4:24	160
Running 6	7:54	-
Farmers Carry	1:32	108
Running 7	7:43	-
Sandbag Lunges	4:08	504
Running 8	8:22	-
Wall Balls	4:42	349
Running Total	54:14	662
Roxzone Total	6:09	399