HYROX Race Analysis: Chris Keane Deegan Rachel & Rachel Deegan & 1 other - Glasgow 01:29:37 | HyCoach

HYROX Race Analysis: Chris Keane Deegan Rachel & Rachel Deegan & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:29:37
Ranking: #540
AG Ranking: #252
Category: DOUBLES · OPEN

Chris Keane Deegan Rachel

Rachel Deegan

Chris Keane

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:13 (62%)

Stations29:16 (33%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability6:54/km+14.2%5.7%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:19	515
Running 2	6:20	-
Sled Push	1:57	204
Running 3	6:44	-
Sled Pull	3:41	227
Running 4	6:57	-
Burpee Broad Jump	4:10	620
Running 5	7:04	-
Rowing	4:37	314
Running 6	7:10	-
Farmers Carry	1:49	416
Running 7	7:14	-
Sandbag Lunges	3:30	275
Running 8	7:29	-
Wall Balls	5:13	506
Running Total	55:13	684
Roxzone Total	5:12	229