HYROX Race Analysis: Susan Mackenzie Roddy Mackenzie & Roddy Mackenzie & 1 other - Glasgow 01:30:04 | HyCoach

HYROX Race Analysis: Susan Mackenzie Roddy Mackenzie & Roddy Mackenzie & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:30:04
Ranking: #553
AG Ranking: #96
Category: DOUBLES · OPEN

Susan Mackenzie Roddy Mackenzie

Roddy Mackenzie

Susan Mackenzie

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (49%)

Stations38:06 (42%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:32/km-2.4%3.8%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:37	745
Running 2	5:33	-
Sled Push	2:36	656
Running 3	5:21	-
Sled Pull	6:54	825
Running 4	5:33	-
Burpee Broad Jump	3:16	357
Running 5	5:25	-
Rowing	7:58	846
Running 6	5:25	-
Farmers Carry	2:01	626
Running 7	5:25	-
Sandbag Lunges	3:34	300
Running 8	6:04	-
Wall Balls	7:10	767
Running Total	44:15	274
Roxzone Total	7:48	642