HYROX Race Analysis: Stephen Westwater Laura Craig & Stephen Westwater & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:33:09
Ranking: #616
AG Ranking: #282
Category: DOUBLES · OPEN

Stephen Westwater Laura Craig

Stephen Westwater

Laura Craig

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:40 (58%)

Stations32:03 (34%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:42/km-0.3%4.3%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:15	440
Running 2	6:33	-
Sled Push	2:41	689
Running 3	7:14	-
Sled Pull	4:59	682
Running 4	6:43	-
Burpee Broad Jump	4:22	663
Running 5	6:41	-
Rowing	4:50	485
Running 6	6:43	-
Farmers Carry	1:50	444
Running 7	6:32	-
Sandbag Lunges	4:14	547
Running 8	7:03	-
Wall Balls	4:52	406
Running Total	53:40	648
Roxzone Total	7:29	604

HYROX Race Analysis: Stephen Westwater Laura Craig & Stephen Westwater & 1 other - Glasgow 01:33:09 | HyCoach